How To Stay On The Path To Recovery: Impact of Journaling
Throughout your recovery journey, adopting healthy habits and hobbies is important to help you stay on track with your goals. Maintaining a journal and keeping a record of your experiences and emotions, specifically as they pertain to your rehabilitation, can be extremely useful in promoting your healing process. For instance, a notebook can document your […]
Codependency and Addiction: Understanding the Relationship
The interplay between codependency and addiction is a complex and often destructive dance that can profoundly affect individuals and their relationships. As a 37-year-old woman who has journeyed through an intensive outpatient program for addiction, I have had firsthand experience of how codependency can fuel and perpetuate addiction. My hope in writing this blog is […]
