You may have recently looked into alcohol rehab in Boynton Beach, alcohol detox symptoms, and how long you might experience them if you have been drinking excessively for a while, have an alcohol dependence, and are considering stopping and attending an alcohol rehab facility near you.
If any of this speaks to you, it’s worth finding out what your medical options are. Not only are alcohol withdrawal symptoms excruciating, but they also carry a high risk of pain. It is important to research and prepare yourself or your loved one for what alcohol rehab consists of and how long it will take.
Symptoms of Alcohol Withdrawal During Rehab
Your body and mind become accustomed to operating while under the influence of alcohol as you increase your intake. As a result of developing a tolerance and becoming hooked, it becomes difficult for you to stop drinking without going through alcohol withdrawal symptoms. Among these signs are:
- Depression and Anxiety
- Disruptions to sleep
- Mood swings
- Emesis
- Hurling
- Vomiting
However, how long does alcohol rehab take? After your last drink, alcohol withdrawal symptoms normally start eight hours later, getting worse over the next 24 to 72 hours and then peaking. You may experience very moderate symptoms or severe alcohol withdrawal, depending on how much alcohol you drank, how long you drank, and whether you’ve experienced withdrawal before.
Although milder symptoms may cause discomfort, they are easily controlled. Extremely painful withdrawal symptoms from stopping alcohol use can lead to delirium tremens, which causes:
- Shivers
- Swaying the feet and hands
- Chest ache
- Bewilderment Temperature Anger Severe Hyperactivity
- Imaginations
How to Get Ready for an Alcohol Rehab
It’s normal to feel anxious before attending alcohol addiction rehab in Fort Lauderdale, particularly if you’ve done one previously and found it unpleasant. Similarly, you may worry that some withdrawal symptoms will be too much to bear and that you won’t be able to continue.
Seek Assistance
There’s no denying that alcohol addiction rehabilitation for seniors can be quite difficult. The plethora of symptoms associated with it can exhaust you and make you want to give up. You most need help when you’re feeling down. Having a support system in place that can empathize with your situation and encourage you to press on can be very beneficial for maintaining your motivation and preventing you from giving up before you feel better!
Work Out
While the worst of the symptoms are probably beyond your control, you can consider exercising after your condition has somewhat improved, and the worst of the alcohol withdrawal symptoms have passed. Attempting to complete a marathon at this time is not necessary.
To assist in alleviating some of the physical and mental symptoms, try taking a stroll to the end of the block and back, doing some push-ups, or doing some light stretching.
Meditate When the anxiety of withdrawal strikes, meditation makes you feel more at ease and at ease. A few times a day, for five to ten minutes, can have a significant positive impact, easing the symptoms of withdrawal and simplifying the alcohol detoxification process.
Play Music
When alcoholism takes hold of you, your emotions become numb. When you give up alcohol, these emotions return. To help you cope with them, consider turning on some music. You may even discover that you are enjoying it more than normal despite the fact that you are in withdrawal.
Timeline for Alcohol Withdrawal and Rehabilitation
After your final drink, you may experience the first symptoms a few hours later. These initial symptoms of withdrawal usually merely feel like a slight agitation and uneasiness.
More severe symptoms follow, and they begin to manifest the following day. These intensify and climax in around 24 to 72 hours. At this point, delirium tremens may start to occur and last for a few days.
Recall that delirium tremens can cause symptoms that are potentially fatal. This means that in order to receive care at this extremely delicate phase, you must check into an alcohol rehab facility or something comparable.
For most people, withdrawal symptoms subside after a week and end in ten days.
Symptoms of post-acute withdrawal (PAWS)
People often have PAWS after the acute withdrawal symptoms pass. Although they don’t last as long as the first withdrawal symptoms, these symptoms are still quite moderate. PAWS typically has a more psychological component and is characterized by depression, anxiety, rage, sleeplessness, and exhaustion.
Thankfully, there are several ways to lessen PAWS. First, since prolonged drinking can deplete neurotransmitter levels in the brain, you might want to think about exercising to increase them.
Next, confirm that you have a support system around you. These could be individuals you meet at a recovery group, or they could be friends and family.
Reducing PAWS symptoms can also be accomplished through meditation. Anything that eases your stress levels will not only make you feel better but will also shorten the duration of your prolonged PAWS symptoms.
