Overcoming drug addiction is a challenging thing to do. And to be successful and find freedom from addiction, you need the right support. At Beachcomber IOP in South Florida, we’ve been able to walk with and support people overcoming their drug addiction for the last 45 years.
An outpatient drug rehab program can not only help you overcome addiction, but it can vastly improve your life in other areas as well.
Here are five ways outpatient drug rehab can improve your life.
5 Benefits of Outpatient Drug Rehab
1. Build a Stronger Social Network
Your social network can be a big help when you’re trying to recover from addiction, because it can help keep you sober.
Having support from friends and family can make it easier to stay on track with recovery. An outpatient drug rehab program allows you to stay in contact with your positive support network while building new connections within the program, too.
2. Improve Physical Health
Getting sober through an outpatient drug rehab program is good for your physical health. Not only is drug addiction bad for your body, but it also prevents you from taking other steps that are good for your health such as exercise, eating a healthy diet, or proper hygiene routines.
While in an outpatient drug rehab program, you’ll be surrounded by professionals who will support your journey to physical health, both by overcoming your addiction and learning how to take care of your physical needs.
3. Lower Stress Levels
Stress is a normal part of life, but too much stress can prevent you from reaching your goals like having a career and successful relationships.
Drug addiction is a major stressor in your life and holds you back from living a full life. Participating in an outpatient drug rehab program will naturally reduce stress as you turn away from drug addiction.
Professional counselors will also help you manage stress in individual and group therapy situations so you can start moving forward and achieving important life goals.
4. Learn New Coping Skills
One of the most important goals of outpatient drug rehab is to equip you with a variety of coping skills. Some examples of coping skills include:
- Problem-solving skills: When you’re stressed out or anxious about something, it’s helpful to take some time to think through the situation and produce solutions that will work for you.
- Relaxation techniques: When our brains feel overwhelmed by stressors, relaxation techniques allow you to cope and avoid turning to addictive behaviors again.
These coping skills are taught through group and individual therapy as part of the outpatient drug rehab program.
5. Increase Self-Esteem and Confidence
Outpatient drug rehab equips you to build your life again and deal with life’s challenges as they come. Through therapy, 12-step groups, family groups, and a sober living community, you will begin to regain the self-esteem and confidence to be able to overcome your drug addiction and build towards a long-lasting recovery..
The link between self-perception and substance abuse is supported by academic studies, indicating a need to increase self-esteem and confidence to prevent addiction.
Contact Beachcomber IOP South Florida
As you can see, there are many benefits to outpatient drug rehab. If you or someone you love is struggling with addiction, don’t hesitate to reach out for help. Contact us to learn more about Beachcomber IOP in South Florida to know if it’s the right program for you or someone in your life.
