The goal of recovery is to manage addiction, but maintaining long-term health entails much more than refraining from drugs and alcohol. To give a person the best chance at an alcohol rehab in Fort Lauderdale, treatment needs to be holistic. The Beachcomber is a drug and alcohol addiction recovery center that focuses on the whole person. This includes physical, emotional, and spiritual health.
Physical Health
Addiction can make it more difficult for you to afford and consume high-quality food, thus putting your health at risk for malnutrition. Consuming fruits and vegetables is an example of eating quality food. The Beachcomber partners with recovering addicts to ensure they take great care of their bodies. We teach the skills it takes to ensure proper nutrition and exercise. Similar compounds to those found in alcohol and drugs are released during exercise. You can control both your health and your emotions with a regular exercise routine. You feel more resilient and equipped to handle the difficulties of daily life. These coping skills are an essential part of making choices to stay sober when stressful or difficult situations arise.
Emotional Health
Partnering with alcohol rehab in Fort Lauderdale FL will help you repair your emotional health.
Licensed therapists and counselors who are trained in addiction recovery help patients improve their sense of worth and self-esteem. Additionally, addiction rehabilitation teaches people how to boost their self-esteem and sense of worth by building healthy and meaningful relationships with those around them. Furthermore, those who are in recovery from addiction frequently repair their relationships, employment, health, and other significant areas of their lives that enhance their sense of self-respect, confidence, and dignity. During the course of addiction therapy, such difficulties are addressed by addiction specialists.
Interpersonal relationships that are established with healthy boundaries add great value to emotional health. As you attempt to maintain sobriety, the mental health issues brought on by an abusive or emotionally dysfunctional relationship provide problems for both your mental and physical well-being. Substance abuse can result from relational trauma from the past and present. Even after rehabilitation, ongoing treatment and support groups provide the support a person in recovery needs to succeed long-term.
Spiritual Health
As part of a holistic approach to sobriety, The Beachcomber provides for the growth and support of a patient’s spiritual health. A strong sense of spiritual direction in life gives you a focus and a source of enjoyment other than alcohol or drugs. Spiritual health works in conjunction with goals such as a fulfilling career or academic pursuit. Additionally, it could entail caring for loved ones, volunteering, or exercising creativity.
You can start living life again by finding a drug and alcohol treatment center in South Florida that emphasizes intentional spiritual activities. You can achieve sobriety, keep it, and find meaning in your life through practices like art therapy, meditation, or animal-assisted therapy, for example.
Conclusion
A holistic approach to alcohol addiction treats the full person rather than just a symptom of an illness. Traditional techniques of addiction treatment are still used in conjunction with holistic treatment approaches in holistic addiction recovery. While evidence-based treatments for addiction, such as Cognitive Behavioral Therapy and Medication Assisted Treatments, are widely used and accepted in the field of addiction recovery, holistic treatments can help reduce withdrawal symptoms, act as coping mechanisms to help prevent relapse, aid in the treatment of mental health and emotional problems, and improve the overall quality of life. A life of physical, emotional, and spiritual health is possible.
